Causes of Stuffy Nose on Drinking Alcohol & Ways to Get Rid of it?

sneezing when drinking alcohol

It’s important to be aware of this potential reaction before drinking white wine, as it could lead to an unpleasant sneezing when drinking alcohol experience. While some drinkers may never experience any irritation from white wine, others may find that it triggers a sneezing reaction. If this occurs, it might be best to switch to red wine or to try drinking white wine in moderation.

Why do i sneeze after drinking alcohol?

In addition, alcohol may reduce the risk of one condition (such as cardiovascular disease) while increasing the risk of another (such as cancer). So it’s hard to predict who might actually benefit and who may be harmed more than helped by alcohol consumption. And the balance of risk and benefit likely varies from person to person, based on individual factors such as genetics and lifestyle factors. On the other hand, drinking in moderation (about one drink per day for women and two for men, respectively) poses a small risk for the average person, Rimm says.

When eating out, they should make a point of asking about ingredients to make sure they do not contain alcohol, because even a small amount can cause a reaction. Sulfites are sulfur compounds that occur naturally in the hops used to make beer. They are also added to beer as preservatives to prevent the growth of bacteria that can turn the alcohol to vinegar. If sneezing impacts your quality of life, talk to your doctor about ways to reduce or eliminate the problem. Applying a cold compress to your nose will help to soothe the mucous membranes in your nose and reduce inflammation. Rinsing your nose with salt water or a saline solution will help to soothe the mucous membranes in your nose and reduce inflammation.

Red Wine And Nasal Congestion

  • That runny or stuffy nose you get if you’re intolerant to alcohol may feel and seem like allergies, but it’s not.
  • Your nasal chambers can fall prey to inflammation and itching leading to and problems related with stuffy nose or sinus congestion.
  • In addition, rosacea can make your eyes feel itchy, dry and chronically irritated.
  • If you find that drinking beer makes you sneeze, there are several things you can do to help prevent this from happening.
  • And if cocktails make you sneeze, try making your own with fresh fruit juices instead of pre-made mixes.

While it may be more common than you think, it can be a sign of a mild allergic Alcoholics Anonymous reaction to alcohol. In rare cases, sneezing triggered by alcohol could be a symptom of an underlying medical condition, such as gustatory rhinitis or trigeminal nerve dysfunction. If sneezing persists or is accompanied by other concerning symptoms, consult a healthcare provider. Individuals may find that certain types of alcohol, such as wine or beer, trigger sneezing more frequently than others.

  • It is best for people who have gluten intolerance to avoid beer, unless it is gluten-free.
  • However, for people who are reacting to other ingredients in wine, tracking what they drink and their reactions may make it possible for them to enjoy some alcoholic beverages in moderation.
  • If you’re looking for a way to prevent sneezing when you drink, try making your cocktails with fresh fruit juices instead of using pre-made mixes.
  • First, red wine can cause headaches because it contains high levels of compounds called tannins, which inhibit the enzymes that protect the brain from substances that can trigger migraines.
  • It is usually caused by genetic variations in the ALDH2 gene, which produces the enzyme that metabolizes alcohol.

Why Do I Get Stuffy Nose & Nasal Congestion After Drinking Alcohol?

If you have any severe or painful symptoms after drinking alcohol, don’t just brush it off as alcohol intolerance. These side effects could be caused by a serious allergy and warrant a visit with your doctor to address your symptoms. That runny or stuffy nose you get if you’re intolerant to alcohol may feel and seem like allergies, but it’s not. As we now know, alcohol intolerance is an issue with metabolizing alcohol — not an overzealous immune system.

Why Do I Experience Nasal Congestion After Drinking Alcohol?

Alcohol intolerance occurs when your body doesn’t have the proper enzymes to break down (metabolize) the toxins in alcohol. Just as grapes can become wine, table fruit that becomes too ripe might contain enough alcohol to cause a reaction in someone with an alcohol allergy. Some signs of anaphylaxis include swelling, itching, tightening of the throat and mouth, a weak or rapid pulse, fainting, shock, and loss of consciousness. The most common of these compounds are sulfites, which are typically highest in beer, brown liquor, and cider. Even if people don’t consume enough alcohol to cause a hangover, they can still get a headache from drinking. We have plenty of reasons on alcohol intolerances, allergies and what to do next.

If you see mould around the cork of an older bottle, make sure that you clean it off very thoroughly before opening, and take care there is minimal contamination from the cork. But if you think your wine is contaminated by mould, it is best to discard it as it can be worse for you than just sneezing. If you see mould on the ouside of the cork, that does not necessarily mean the wine is contaminated. Studies have found benefits to consuming small amounts of tannin due to its natural antimicrobial and histamine regulating effects.

Allergic reactions to alcohol can cause symptoms such as difficulty breathing, coughing, a runny nose, or stomach upset. The symptoms range from sneezing and congestion to a more severe anaphylactic reaction. Histamine, which is produced during the breakdown of alcohol, is one of the main compounds responsible for these allergic reactions. People who are sensitive to histamine may experience more severe symptoms than those who are not.

Fair-skinned people of Northern European backgrounds who flush when they drink may have some degree of rosacea. While a hangover might be an inconvenience, a more serious reaction could indicate an underlying condition that needs attention. So the next time you are feeling unwell after a drink, pay close attention—your body might be trying to tell you something important. If you often feel sick after drinking—even just a little—it may be worth discussing your symptoms with a doctor. But newer research has questioned some of the heart benefits of moderate drinking and has noted key limitations in many analyses. For example, nondrinkers may have had greater mortality simply because they were more likely to be poor or to have recently quit drinking for health reasons.

sneezing when drinking alcohol

But because alcohol is a cellular toxin, anyone who drinks excessively increases their risk for oral cancer and esophageal cancer. But without enough of this enzyme, you can end up having too much acetaldehyde in your body, and this makes alcohol reach toxic levels much earlier in your cells. Dermatologist Alok Vij, MD, explains just what causes facial flushing, along with some truth behind some common misconceptions. This subreddit is a place to motivate each other to control or stop drinking.

In this article, we’ll explore why sneezing and alcohol sometimes go hand-in-hand. You can expect to hear about more research, debate, and controversy in the near future regarding the potential risks and benefits of drinking, and how much — if any — is ideal. Alcohol has long been considered a “social lubricant” because drinking may encourage social interaction. Having a drink while getting together with family or friends is often part of many special occasions.

New Study Finds That 1 Percent Of The Population Is Sensitive To Sulfites In Wine

Medical content developed and reviewed by the leading experts in allergy, asthma and immunology. Although this is rare, it can be life-threatening and require emergency care. But, if your nose is all stuffed up or runny after just a few sips of wine, this process probably isn’t proceeding as smoothly for you as it does for other people. The process starts with an enzyme in your liver, called alcohol dehydrogenase (ADH), which converts ethanol into acetaldehyde. Sulphites are often added to wine as preservatives to keep them fresh and prevent oxidation, but they can also be created naturally during the process of winemaking.